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March 2010

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
80.00
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Lifted at the Y!

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swam at the Y on Tybee!

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Lifted at the Y.

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5.00

5 miles

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Tennis with the inlaws

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Total Distance
5.00

east end to mountain road to Gaines road and home.

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Total Distance
5.00

5 miles

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5.00

5 miles back home

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5.00

5 miles

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Total Distance
6.00

6 miles

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Total Distance
7.00

7 mile loop around the conservancy and onto the road.

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6.00

6 miles on Tybee

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Total Distance
6.00

6 miles on Tybee

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Total Distance
6.00

6 miles on Tybee

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Total Distance
6.00

6 miles on Tybee

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Total Distance
7.00

7 mile loop BACK HOME AGAIN!!  Nice to run my trails after so long away!

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Total Distance
5.00

5 mile loop from East End Trail to Mountain Road and back home on the roads.

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Chest and tri's at Planet Fitness.  Sore!

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Total Distance
6.00

6 miles on the roads from home.  I was pretty sore from lifting yesterday so I took it slow, until I saw Kristin in my targets.  I like having something to chase.

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My legs are still sore, so I took the day off and headed to the gym for back/bi's/core. 

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Total Distance
80.00
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