got the runs

April 18, 2024

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Thu, Aug 30, 2007
Total Distance
4.00

First day back on the legs since I left for Alaska a couple weeks back.  Felt pretty nice to get off the legs for a while and paddle, actually.  I did 4 miles this morning at 8:00 pace just to see how everything's working.  So far so good--the legs feel great, although my back felt a bit tweaked after a few miles.  Something to keep my eyes on.

Comments
From Paul Petersen on Thu, Aug 30, 2007 at 10:29:32

Sexy picture.

From dutch on Thu, Aug 30, 2007 at 17:08:53

yeah. leidy's so dreamy...

From Paul Petersen on Thu, Aug 30, 2007 at 18:04:43

I wasn't talking about Leidy, big boy.

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