Okay. I have been horrible with FRB this month, and I swear to now get back on. Here is my list of excuses in consecutive order:
-Christmas/New Years busy-ness
-Sick for 1.5 weeks -In Vermont 5 days last week I ran when healthy during this time, and will back log when I'm next to my trusty watch. TODAY: I ran a hearty 6 miles from home looping around to Mountain Road. I felt nice and strong and look forward to another one tomorrow...weather permitting.
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