6 miles on the roads to the top of Gaines Road and back. This is the first run in quite some time, as reflected by the lack of entries, due to the last and final wedding trip for the year. We were up in Michigan for a wedding and to be with family for a few days, and things never slowed down enough to do a good run. Today I got back on the horse, and it felt pretty pathetic. I couldn't find my form no matter what I did, so I accepted it early on and just decided to enjoy it. I ended up completing the run in 46 minutes, which is faster than usual. So I guess it just felt bad, but was indeed quite a good run. No more running hiatuses like that--i was losing it. |