got the runs

Week starting Sep 02, 2007

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
17.00
Total Distance
5.50

5.5 miles on the straight and flat roads near Cambridge, MD.  Nice to run again!

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Total Distance
5.50

Approximately 5.5 miles out in the flat Cambridge roads.  Nice mornings out here this time of year. 

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Total Distance
6.00

Good ol' 6 mile run on the WOD trail.  It's been a while!  Felt quite strong running later in the morning, despite warmer temps.  Once a coldfront comes through, I may just switch back to evening runs.  I'm always stronger when I've been awake a while.

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Total Distance
17.00
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