4 miles out to Shreve Rd. on the WOD. Just stretching legs and making sure they don't tighten up after yesterday's 10. Felt really good and sped things up for the last 1.5 miles. Pretty tired right now, though. Key = plenty of sleep.
Nice work in the WBR, fellas. I hope you made do without the likes of Wally around. Wish I could have run with you--or at least chugged coffee and biked alongside you. |