got the runs

May 04, 2024

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Thu, Apr 12, 2007
Total Distance
10.00

A beautiful 10 miles with Paul and Jon up the river trail, over the upper loop of Spring hollow, and back. Having gotten up at 3:30 am eastern time (1:30 here), eaten crappy food for lunch, and not being used to the altitude, I got the snot beaten out of me. Surprisingly, I feel great today though. The only upshot was my early bedtime yesterday. Yeah, i was a bit smelly.

It was great to run with some friends.  I never took this for granted--the terrain and the people--but being back here makes me realize how much I miss it.

Comments
From David Nelson on Sat, Apr 14, 2007 at 01:40:15

I hear that.

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