got the runs

May 06, 2024

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Sun, Jun 21, 2009
Total Distance
7.00

7 miles on the WOD heading east from my place.  I haven't been able to track my pace for quite some time, as I've been away from mileage posts for a while.  I checked my pace today and was pleasantly surprised--my sluggish-feeling pace was between 7:30 and 7:45 the whole time.  Not bad for a comfortable pace.

Went for a nice ~4-5 mile hike/walk in the evening with Kristin -- i love long walks.

Baby Poo 2 Miles: 7.00
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