am: biked to work. Took it rather easy, with hopes to attack a bit more tonight. Overcast morning--that was not predicted at 11:30 last night.
pm: biked home (imagine that) and felt pretty strong. I cut ~5 minutes off the morning time, but that's likely due more to westerlies or slight cumulative downhill than to my "attack".
stopped by the gym for a bit--chest 'n tri's. |