noon: 6 ice rink-ish miles in Reston with O'Connor. Fun conditions!! One second looking away from your feet and you can plan on taking a digger. I only took one, and it was in front of lots of traffic on Reston Parkway, so I figure that makes up for all the close calls where I saved myself. Good times!
pm: an hour at the gym--mostly just arms (feeling too skinny these days) and some legs. |