noon: 6 miles on the WOD near the USGS. I went out right as a snowy cloud was coming overhead, and was out there for its climax. Felt great to feel some winter air poking at my bare face and numbing my lips! Finally a little seasonality. The hamstrings are acting up and tightening up everytime I get out--very possibly due to pushing it a little harder than desired on sunday. Kept a very mellow pace; around or slightly above 8:00. |