got the runs

April 28, 2024

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Wed, Jun 18, 2008
Total Distance
6.00

noon: another beautiful day in northern virginia.  i went out and did 6 miles for lunch and found my legs to be a bit beat up after the run/swim combo yesterday.  i took it easy (8:00 m/m) and made it a relaxed run.  And i was very happy to return to my delicious sandwich.  yum.

Comments
From Lucia on Wed, Jun 18, 2008 at 20:51:39

Seriously, what a day!

You forgot to describe what kind of sandwich you got... We want to know!

From dutch on Wed, Jun 18, 2008 at 22:29:39

ah...well.

it was one NICE little number, let me tell you.

-multigrain whole wheat bread from TJ's

-smoked ham

-avocado

-green pepper

-Cabbot 'seriously sharp' cheddar

-yellow mustard

-roasted red pepper hummus

From Aaron-PSU on Thu, Jun 19, 2008 at 09:30:09

Man...that would be mighty tasty right about now.

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