Member Since:
Mar 01, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I don't really keep good track, but here's what I found online:
Canyonlands Half '08: 1:34:35
Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)
Jingle All the Way 10k '08: 41:46
Short-Term Running Goals:
I really need to develop new goals. It's been a busy year both professionally (field work) and personally (wedding, move,...)
It's time to get back on track and commit to some racing goals for next year.
Long-Term Running Goals:
The long-term goals are much easier--to stay healthy and happy!
Personal:
Live in Broad Run, VA with my wife; work at US Geological Survey. Baby cat running around to catch mice in our old house.
Favorite Blogs:
Ran to the pool and back. 2000 meters in the pool in two sets of 1-, 2-, 3-, and 4-hundred. Solid workout. Very hungry.
4 quick miles after driving down to Savannah for the last trip.
My token Savannah Run...8 miles of it. I felt pretty sluggish, but decided to just take it slow and surely. Shower Tecate was the perfect reward.
noon: Ran to the pool and back and did a 2000 m swim. This workout kicked my trash--50 kick, 100 free x 12 plus a few sprint 50's. My legs are wrecked, and it's awesome.