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Week starting Apr 19, 2009

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
20.00
Baby Poo 1 Miles: 7.00
Total Distance
9.00

9 miles out in Fairfax.  I didn't plan on something quite this long, but so it goes.  Had to work off all that wedding food from saturday anyway.

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Total Distance
0.00


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Total Distance
4.00

4 miles out in Easton off of Dover Road after a day of field work.

Very solid lift after dinner--all upper body.

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Total Distance
3.00

1.5 miles from the hotel to the YMCA and back.  2000 meters in in the pool, and a tiny bit of lifting to do that which I skipped yesterday.

Baby Poo 1 Miles: 3.00
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Total Distance
4.00

Easton has a Rail-to-Trail!  And all these times i've run on crappy, crappy roads full of hillbillies in trucks...

Baby Poo 1 Miles: 4.00
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Total Distance
0.00

Just a bunch of tennis and some bike riding in Pittsburgh today. 

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Total Distance
20.00
Baby Poo 1 Miles: 7.00
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