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Week starting May 31, 2009

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
12.00
Baby Poo 1 Miles: 12.00
Total Distance
6.00

Some slow miles with O'Connor today.  We both felt a bit weak after taking a few days off of running.  I anticipate more miles this week, as I'll be on the road tuesday-thursday away from the pool.

 

Baby Poo 1 Miles: 6.00
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Total Distance
6.00

In the field for the middle three days of this week, but I managed 6 miles.  Western Mass is freaking gorgeous this time of year--wow!  Was also able to do an abbreviated workout lifting drilling equipment in my hotel room.  Redneck lifting, baby!

Baby Poo 1 Miles: 6.00
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Total Distance
0.00

Half hour of upper body/core lifting.

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Total Distance
0.00

1600 meter swim workout in the pool  50 m outdoor pool = therapeutic!  And cold in the rain, incidentally.

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Total Distance
12.00
Baby Poo 1 Miles: 12.00
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