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Week starting Jun 03, 2007

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
17.50
Total Distance
4.00

4 miles along some horrible highway in Cambridge, MD crowded with lots of hillbillies. 

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Total Distance
7.50

7.5 miles along the same horrible highway in Cambridge, MD crowded with the same hillbillies.

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Total Distance
0.00

1 hour in the gym.  upper body.

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Total Distance
6.00

The usual 6 miles on the WOD.  Couldn't get "in the groove" very easily due to lack of mileage lately.  The legs just felt...funny.  Like they were confused whey they weren't sleeping or something.  But I had a good time and a strong finish.

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Total Distance
17.50
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