Had every intention of doing a long run today, but ended up doing a short bike ride instead. Something very chill along the C & O by White's Ferry. With a picnic!!
5 miles on a Rail-to-trail in Easton, MD. I was really hoping to get into the pool at the Y today, and they guy said it was open over the phone, but when i got there THE POOL WAS EMPTY. Thanks, guy. So i worked out instead...an hour, full body.