Member Since:
Mar 01, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I don't really keep good track, but here's what I found online:
Canyonlands Half '08: 1:34:35
Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)
Jingle All the Way 10k '08: 41:46
Short-Term Running Goals:
I really need to develop new goals. It's been a busy year both professionally (field work) and personally (wedding, move,...)
It's time to get back on track and commit to some racing goals for next year.
Long-Term Running Goals:
The long-term goals are much easier--to stay healthy and happy!
Personal:
Live in Broad Run, VA with my wife; work at US Geological Survey. Baby cat running around to catch mice in our old house.
Favorite Blogs:
~20 miles on the bike--PERFECT day!
noon: 2000 meters in the pool
pm: 45 minutes at the gym for chest/tri's/core
noon: 6 hard, fast miles on the Reston trails. Serious stress-reliever.
noon: jogged to the pool and back and did a ~2000 meter workout with Will, Roger, and Laura. I was rocked during this entire workout--I'm surprised I even finished. Felt great!
