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Week starting Nov 04, 2007

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
17.00
Total Distance
6.00

After three long days of field work, i was finally able to catch up on sleep a bit and jog a lovely autumn 6 miles today.  felt completely spoiled by my good health, beautiful surroundings, and delicious weather.  an absolutely gorgeous day.

Comments(2)
Total Distance
0.00

~ 1 hour in the gym...upper body.  Pretty weak this days...

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Total Distance
7.00

A beautiful 7 miles on the WOD.  Perfect morning.  8:05 average, felt strong.  Will be in the field until next week thursday or so...might be tough to keep anything up...

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Total Distance
4.00

4 slow miles after work today.  The feet and legs are pretty fatigued from standing all day, so it was sorta brutal.  But nice to stretch the legs.  Kicked up scores of deer!

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Total Distance
17.00
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