got the runs

May 01, 2024

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Thu, Apr 03, 2008
Total Distance
6.00

Noon: Six miles on the WOD at lunch today. Started nice 'n strong and ended a bit slower than I started, but stuck it around 7:30's. Everything's feeling fine, except for a small twinge in the groin. I've been trying to stretch it robustly, but it's still a bit of a bother. We'll see if i can kick it before the race on saturday...and no, i don't need help with that.

pm: ~ one somewhat sleepy hour in the gym.  Not the best energy state for flinging steel. 

Comments
From Bethany on Thu, Apr 03, 2008 at 15:36:25

Good luck on your race on Sat!

From dutch on Fri, Apr 04, 2008 at 07:56:33

Hey you!

Thanks! It should be amazing weather...sunny and 60's. I'm stoked because I'll be running it with my roommate, who suddenly revealed that he used to be a heckuva runner back in the day. Good times...

From David on Sat, Apr 05, 2008 at 11:45:21

I been sick all week, knocked off the blog. Good luck in the race today!

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