Standard 3 mile out-and-back on the WOD west of home. I went back to the wave rider 9's for this run...slowly adjusting to the Creations. I think my heal is propped slightly higher in the Creations. It's not really even noticeable, but after a decent run, it feels like i've had platform shoes on the entire time (no, i don't actually know what that's like). The upshot is that i'm pounding my quads and they feel pretty beat up after runs. I'll give them another try tomorrow...
Best: 6:18, Avg: 7:30 |