6 miles on Reston trails at perhaps 9:00 pace. I'm plagued by a series of colds...I don't know if it's sleep deprivation or if i'm just not eating well. It's really getting old, though...
6 COLD, rainy miles on the WOD on my home course. Felt good to be back there, but i just about froze. It helped bring my pace up, though. 7:30 as an average, 7:08 as a best.