| Member Since: Mar 01, 2007 Gender: Male Goal Type: Other Running Accomplishments: I don't really keep good track, but here's what I found online:
Canyonlands Half '08: 1:34:35
Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)
Jingle All the Way 10k '08: 41:46
Short-Term Running Goals:
I really need to develop new goals. It's been a busy year both professionally (field work) and personally (wedding, move,...) It's time to get back on track and commit to some racing goals for next year.
Long-Term Running Goals: The long-term goals are much easier--to stay healthy and happy!
Personal: Live in Broad Run, VA with my wife; work at US Geological Survey. Baby cat running around to catch mice in our old house.
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Baby Poo 1 Lifetime Miles: | 318.00 | | Baby Poo 2 Lifetime Miles: | 323.00 |
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| | The weather continues to spit. I went climbing at Great Falls with Kirkwood, with plans to follow that up with a jog. The jog never happened, because we were pretty well cooked after climbing in wet, slippery conditions. | | Add Comment |
| | 2000 meters in the pool. Terrible day. I pinched a nerve (or something) somewhere in my shoulder (or somewhere) and my arm went dead. I swam through the pain, which was a terrible mistake. By the end of the workout, it hurt so bad that I became nautious and felt like i was going to black out. Will be taking wednesday off of the pool and try to work out the kinks this week, hopefully to return on friday. Sheesh. | | Add Comment |
| | day off to check out whether or not i'm sick or not... | | Add Comment |
| | 4 miles to just stretch the legs after a long day of talks on the Eastern Shore. Pathetically out of running shape these days...the price to pay for getting into swimming shape. "Cold" progresses today, but suspicion arises that perhaps I'm developing an allergy to something here in NoVa. | |
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6 beautifully drizzly miles with O'Connor today out in Reston. I wasn't sore or tired, just feeling a bit "out of control"...like the legs are a bit rubbery or something. Could be the drugs, but likely the low mileage recently. Verdict is still out on whether or not i have allergies, but i'm thinking it's just a sinus infection that's going around. | |
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| | 6 miles on the reston trails with O'Connor again. I felt like I had my rhythem down today, but this cold is really killing the energy levels. Off for Vegas tomorrow, and i hope i can find a place to get some miles 'n meters... | |
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