got the runs

Week starting Jul 18, 2010

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Member Since:

Mar 01, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 I don't really keep good track, but here's what I found online:

Canyonlands Half '08: 1:34:35

Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)

Jingle All the Way 10k '08: 41:46

 

Short-Term Running Goals:

I really need to develop new goals.  It's been a busy year both professionally (field work) and personally (wedding, move,...)

It's time to get back on track and commit to some racing goals for next year.

Long-Term Running Goals:

The long-term goals are much easier--to stay healthy and happy! 

Personal:

Live in Broad Run, VA with my wife; work at US Geological Survey.  Baby cat running around to catch mice in our old house.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Poo 1 Lifetime Miles: 318.00
Baby Poo 2 Lifetime Miles: 323.00
Total Distance
9.00
Total Distance
0.00

Worked my butt off today in extreme heat...actually considered a run at night (put on the clothes and everything) and then laughed and cracked a beer instead.  i'm tired.

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Total Distance
3.00

Ok...second day back from field work.  Decided to hit the gym for an hour first to wait out the unbearable heat, and then ran 3 miles to slowly get back into this.  Hot and sweaty!!

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Total Distance
6.00

We'll call it six...not sure just how long this run is, but it's the killer "long" trail run on the mtn.  Ran it with Sean, which sure makes it go faster.

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Total Distance
0.00

noon: 2300 meters in the pool--HOT.  Water was hot, and the air much worse.  People left because they got ill.  This is starting to suck.

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Total Distance
9.00
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