Member Since:
Mar 01, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
I don't really keep good track, but here's what I found online:
Canyonlands Half '08: 1:34:35
Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)
Jingle All the Way 10k '08: 41:46
Short-Term Running Goals:
I really need to develop new goals. It's been a busy year both professionally (field work) and personally (wedding, move,...)
It's time to get back on track and commit to some racing goals for next year.
Long-Term Running Goals:
The long-term goals are much easier--to stay healthy and happy!
Personal:
Live in Broad Run, VA with my wife; work at US Geological Survey. Baby cat running around to catch mice in our old house.
Favorite Blogs:
6 miles back on the WOD heading west from home. These were surprisingly tough, and I think I lost more than I'd like to think about last week. Hopefully I'll get back into a routine now that I'm done with field work for a bit...
noon: 2000 meters in the pool. These were surprisingly easy considering my absence for over 2 weeks.
pm: gym workout; back, bi's and some legs.
noon: The first run with Ryan Mcaleer! We did the reston trails and were both rather pooped by the end. This humidity is such a killer.
sick. with a cold. stupid office-mate and his perpetually sick family*...
*shaking fist
