| Member Since: Mar 01, 2007 Gender: Male Goal Type: Other Running Accomplishments: I don't really keep good track, but here's what I found online:
Canyonlands Half '08: 1:34:35
Cherry Blossom 10 miler '08: 1:10:09 (alias jonathon strong)
Jingle All the Way 10k '08: 41:46
Short-Term Running Goals:
I really need to develop new goals. It's been a busy year both professionally (field work) and personally (wedding, move,...) It's time to get back on track and commit to some racing goals for next year.
Long-Term Running Goals: The long-term goals are much easier--to stay healthy and happy!
Personal: Live in Broad Run, VA with my wife; work at US Geological Survey. Baby cat running around to catch mice in our old house.
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Baby Poo 1 Lifetime Miles: | 318.00 | | Baby Poo 2 Lifetime Miles: | 323.00 |
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A good ol' biathlon!
3.5 miles home to pool.
half hour lapswim.
3.5 miles back home. | | Add Comment |
| | Approximately 4 miles on Roosevelt Island with Ed. We biked on over there had a nice relaxed jog. Good way to recover from a very...social...weekend. | | Add Comment |
| | No miles due to pouring rain, but a solid 1 hour workout at the Y. They don't know i'm not a member anymore. Score. | | Add Comment |
| | Ye ol' 6.25 mile run out near work on the WOD. Incredibly humid out! The calm before the storm that had us heading to in-place shelters at work. Still pouring and thundering/lightning. I really dig this weather. It feels like the midwest...green sky and all. | | Add Comment |
| | 6 miles on the WOD heading east from my house. The high flow indicators at some of the small creeks ("runs") that cross the trail were absolutely incredible. Flows were up ~4-5 feet and carrying 1.5' diameter trees down a flow path that usually exists as a trickle, at best. Nice to see something out of the ordinary, to say the least! | | Add Comment |
| | A thoroughly enjoyable 6 mile run to the Vienna Inn for breakfast with the Geostriders. I got a western omelette wheat toast. It was the greatest morning of my life.
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| | Wow. Now THAT's humid. 6 miles on the WOD wearing nothing but the lightest, smallest running shorts I own, which were soaked by the time I got home. I stretched for ~7minutes outside and produced quite a puddle. ~7:40's
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