noon: 2200 meters with the folks at Lake Newport pool. Straight-forward but tough workout. The triathlon crew is in full training swing and these dudes (and especially the girls) are really pushing the pace. I'm pretty wiped out by the end.
pm: Just under 2 hours at the gym. Kristin was going to meet me there at 5:30, do a quickie, and then we were going to take off together. She had to work til 6:30...didn't get there til 7. So 5-7. Way too much.
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